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- 20g protein
- Less than 1g fat
- 0g sugars
Natural Flavors, Lecithin, Xanthan Gum, Stevia Leaf Extract. Contains Milk, Soy (Lecithin).
As a dietary supplement, add 1 scoop (31g) to a blender, shaker cup, or glass filled with 6-8oz of cold water or your favorite beverage (vary the amount of liquid to achieve your desired taste and sweetness level). Blend, shake or stir for 20-30 seconds or until powder is dissolved.