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What is Protein Pancake Mix?
With a blend of high-quality protein from milk, whey, and egg proteins, this pancake mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.
- 34g high-quality protein per serving
- Fast- and slow-digesting protein
- Quick and easy to make
- Choose from six sweet flavours
Nutritional information may vary depending on flavour.
What are the benefits of Protein Pancake Mix?
Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.1
Each low-sugar serving contains only 194 calories and 3.2g of fat, so they’ll taste like a treat but won’t undo all of your hard work at the gym.
Plus, you’ve got a choice of flavours, with Blueberry, Chocolate, Cinnamon & Sugar, Golden Syrup, Maple Syrup, Nut Nougat Cream, and Unflavoured — there’s a taste for everyone.
How do you make protein pancakes?
- Simply mix 2 large scoops (50g) to 100-150ml of milk or water.
- Heat your frying pan and add a small amount of oil — our 100% Coconut Oil is great for this.
- Reduce to a medium heat before adding the mixture to the pan.
- Leave for a few minutes before flipping over to the other side.
- Once cooked, add your favourite toppings, and enjoy.
If you can’t decide what you’d like on your pancakes, we’ve got some delicious inspiration just for you…
Nut Butters — our spreads are a great source of protein, with carbs and healthy fats, that are super-versatile. With a choice of All-Natural Almond, Peanut, and Cashew Butter — with 100% natural ingredients and no added sugar, salt, or palm oil, there’s nothing to feel guilty about. And, if you can decide which one, try our All-Natural Triple Nut Butter — a blend of all three.
1. Protein contributes to the growth and maintenance of muscle mass.
Serving Size - 2 large scoops (50g)
Servings Per Container - 4 (200g), 10 (500g)
|Per 100g||Per Serving||*RI|
|Energy||1571 kJ/372 kcal||786 kJ/186 kcal||9%|
|Fat||6.3 g||3.2 g||5%|
|of which saturates||2.4 g||1.2 g||6%|
|Carbohydrates||11 g||5.6 g||2%|
|of which sugars||3.3 g||1.7 g||2%|
|Protein||67 g||34 g||68%|
|Salt||2.3 g||1.2 g||20%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
For allergens, including cereals containing gluten, see ingredients in bold.
Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).