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Product Overview
What is Protein Pancake Mix?
With a blend of high-quality protein from milk, whey, and egg proteins, this pancake mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.
Key Benefits
- 34g high-quality protein per serving
- Fast- and slow-digesting protein
- Quick and easy to make
- Choose from six sweet flavours
Nutritional information may vary depending on flavour.
Why Choose?
What are the benefits of Protein Pancake Mix?
Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.1
Each low-sugar serving contains only 194 calories and 3.2g of fat, so they’ll taste like a treat but won’t undo all of your hard work at the gym.
Plus, you’ve got a choice of flavours, with Blueberry, Chocolate, Cinnamon & Sugar, Golden Syrup, Maple Syrup, Nut Nougat Cream, and Unflavoured — there’s a taste for everyone.
How do you make protein pancakes?
- Simply mix 2 large scoops (50g) to 100-150ml of milk or water.
- Heat your frying pan and add a small amount of oil — our 100% Coconut Oil is great for this.
- Reduce to a medium heat before adding the mixture to the pan.
- Leave for a few minutes before flipping over to the other side.
- Once cooked, add your favourite toppings, and enjoy.
If you can’t decide what you’d like on your pancakes, we’ve got some delicious inspiration just for you…
Nut Butters — our spreads are a great source of protein, with carbs and healthy fats, that are super-versatile. With a choice of All-Natural Almond, Peanut, and Cashew Butter — with 100% natural ingredients and no added sugar, salt, or palm oil, there’s nothing to feel guilty about. And, if you can decide which one, try our All-Natural Triple Nut Butter — a blend of all three.
1. Protein contributes to the growth and maintenance of muscle mass.
Nutritional Information
Serving Size - 2 large scoops (50g)
Servings Per Container - 4 (200g), 10 (500g)
Per 100g | Per Serving | *RI | ||
Energy | 1571 kJ/372 kcal | 786 kJ/186 kcal | 9% | |
Fat | 6.3 g | 3.2 g | 5% | |
of which saturates | 2.4 g | 1.2 g | 6% | |
Carbohydrates | 11 g | 5.6 g | 2% | |
of which sugars | 3.3 g | 1.7 g | 2% | |
Protein | 67 g | 34 g | 68% | |
Salt | 2.3 g | 1.2 g | 20% |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Ingredient:
For allergens, including cereals containing gluten, see ingredients in bold.
Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).