CREATINE MONOHYDRATE: POWERING PEAK PERFORMANCE
One of the most highly researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. This is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.
It’s great for getting those improvements you need – in the gym, on the track, or on the pitch.
WHAT ARE THE BENEFITS OF CREATINE MONOHYDRATE?
Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we deliver a quick, convenient way to reap the rewards.
Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym goers, to you – helping you to take your training to the next level.
Plus, our powder comes in 10 sweet and fruity flavours, including Orange, Tropical, and Berry Blast.
WHEN SHOULD YOU TAKE CREATINE MONOHYDRATE?
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.
Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.
UPGRADE YOUR GAINS: HOW TO MAXIMISE RESULTS
Creatine Monohydrate helps you to peak your performance and grab those all-important gains. To ensure you’re getting the necessary amount of protein to build muscle*, try our Impact Whey Protein – created with premium whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.
Serving Size- 1 Scoop (3g)Servings per Container - 83 (250 g)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (Sunset Yellow FCF, Brilliant Blue FCF).
Warning: Contains Sunset Yellow FCF which may have an adverse effect on activity and attention in children.
Creatine has been scientifically proven† to increase physical performance in successive bursts of short-term, high intensity exercise so is a great product to consume when training for strength and power. To reap the benefits of this product we recommend adding 2 small scoops (5g) to 150-250ml of water or juice in a Myprotein shaker before, during and/or after exercise. †Beneficial effect is obtained with a daily intake of 3 g of creatine.