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Ultimate Nutrition's Creatine Monohydrate is the highest quality micronized creatine that is specifically designed to enhance biovoluminization. Creatine Monohydrate is scientifically tested to provide the ready source of energy for the athlete on the go.
Serving Size: 10 Teaspoon
Servings Per Container: 200
|Ingredient||Amount||% Daily Value**|
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
As a dietary supplement, take one rounded teaspoon, approx. 5 grams and mixed in 5 ounces of water or fruit juice, two to three times a day, evenly spaced, on an empty stomach.