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Plus, it’s packed with other essential nutrients, including magnesium and iron, which are helpful energy boosters,3 and zinc, which helps to maintain hair, nails and skin.1
Nutritional Information
Per 100g | ||||
Energy | 2648 kJ/639 kcal | |||
Fat | 53 g | |||
of which saturates | 10 g | |||
of which mono-unsaturates | 29 g | |||
of which polyunsaturates | 11 g | |||
Carbohydrates | 18 g | |||
of which sugars | 5.4 g | |||
Fibre | 4.2 g | |||
Protein | 20 g | |||
Salt | 0 g | |||
Per 100g | *RI | |||
Phosphorus | 490 mg | 70% | ||
Magnesium | 240 mg | 64% | ||
Iron | 5.0 mg | 36% | ||
Zinc | 5.5 mg | 55% |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Crunchy version, when choosing an alternative flavour the nutritional values may vary.
Ingredients
Crunchy: Cashews (96%) , Sunflower Oil.
Smooth: Cashews (96%) , Sunflower Oil.
Vanilla Flavour: Roasted Cashew Nuts (95.5%), Sunflower Oil, Vanilla Flavouring.
When to enjoy All-Natural Cashew Butter?
It’s perfect for a delicious protein hit any time of the day — spread on toast, rice crackers, or even mix into protein shakes for a flavoursome calorie boost.
What to enjoy All-Natural Cashew Butter with?
For a super-tasty treat, spread some of our All-Natural Cashew Butter on a Baked Protein Cookie — a delicious way to reach your protein and calorie targets.