Formulated to support high-intensity exercise, Impact Creatine delivers 3g of creatine per serving — an ingredient shown to help increase performance during repeated bursts of short-term, high-intensity activity.

Mix 3.4g (approx. 1 scoop) with 250ml of water, shake and consume. Consume once daily, before or after exercise.  Powder settles over time, we recommend weighing for most accurate measure. 

Store in a cool, dry place away from direct sunlight.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.