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Product Desctiption
We’re making it easier than ever to find the products you need, whatever your goal.
That’s why we’ve changed Instant Oats to 100% Instant Oats - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel your body and maximise recovery — essential whatever your fitness goals.
Key Benefits
- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
Nutritional information may vary depending on flavour.
Why Choose?
What are the benefits of instant oats?
Instant oats are a great option for a healthy breakfast which is easy, quick and fits into any lifestyle. Oats also have great nutritionals — our 100% Instant Oats contain 62g of carbohydrates in every serving, helping your recovery after wortkouts, as well as 11g of protein supporting the growth and maintenance of muscle mass.
Plus, they’re super-versatile — you can enjoy them on their own as porridge or overnight oats, add them to shakes and smoothies for a calorie boost, or even use them in your bakes.
Who are instant oats for?
Our 100% Instant Oats are great for anyone looking to get a boost of carbohydrates, protein, and fibre into their diet.
They’re also totally vegan-friendly, making them a great a plant-based boost of carbs and protein for those following a vegan or vegetarian diet.
Nutritional Information
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Ingredients
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Unflavoured: Oat Flour (100%)
Suggested Use
When to enjoy 100% Instant Oats?
Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk to fuel your training goals.